Nourish Conscious Eating
Feeding the body and the soul with fresh, seasonal, organic food, directly from the producer. This would be the ideal, but hard to find in the stress of day-to-day life. To be conscious of how we nourish ourselves is crucial to make the best choice for ourselves and our family.
Nourish Conscious Eating
Feeding the body and the soul with fresh, seasonal, organic food, directly from the producer. This would be the ideal, but hard to find in the stress of day-to-day life. To be conscious of how we nourish ourselves is crucial to make the best choice for ourselves and our family.
Sessions
5 dietary and lifestyle counselling sessions (60 minutes)
In these appointments we will help you to make the change at your own rhythm, gradually, keeping the food flavourful.
Whether your goal is to lose weight, food re-education, wellbeing, health issues or transitioning to a vegetarian, vegan or frugivore diet, I’ll help you.
Several recommendations will be made, not only in terms of food, but also in terms of exercise and lifestyle. You will have many recipes, menus, plannings and several tips.
It is intended that each individual can develop their internal potential and strengthen their body’s capacity for self-healing and regeneration.
Value 230 euros
Sessions
5 dietary and lifestyle counselling sessions (60 minutes)
In these appointments we will help you to make the change at your own rhythm, gradually, keeping the food flavourful.
Whether your goal is to lose weight, food re-education, wellbeing, health issues or transitioning to a vegetarian, vegan or frugivore diet, I’ll help you.
Several recommendations will be made, not only in terms of food, but also in terms of exercise and lifestyle. You will have many recipes, menus, plannings and several tips.
It is intended that each individual can develop their internal potential and strengthen their body’s capacity for self-healing and regeneration.
Value 230 euros
