
Mafalda Jorge
THE FOUNDER OF FLOR DO SOL
Raw Vegan Food Chef and Educator & Holistic Therapist
Flor do Sol was created in 2015 when I returned to Portugal after some years travelling and living in Africa and South America. It has grown, flourished and started to become known. During my journey I became aware of how important it is to listen to our body through meditation and to gain self-knowledge. To have a conscious and intuitive approach to food, responding to our individual needs. We must reconnect to our essence!

Mafalda Jorge
THE FOUNDER OF FLOR DO SOL
Raw Vegan Food Chef and Educator & Holistic Therapist
Flor do Sol was created in 2015 when I returned to Portugal after some years travelling and living in Africa and South America. It has grown, flourished and started to become known. During my journey I became aware of how important it is to listen to our body through meditation and to gain self-knowledge. To have a conscious and intuitive approach to food, responding to our individual needs. We must reconnect to our essence!
VITAL THERAPY
Flor do Sol is a path to Reconnection, Self-Care and Self-Realization, which aims to establish a physical, intellectual, emotional and spiritual equilibrium.
Living food values, the VITALITY of all foods, with the preferential use of fresh produce, of vegetal origin. These are found in nature in its purest, complete, unprocessed and preferably biological form.
Ayurvedic Massage is a therapeutic and relaxing massage. It has tremendous benefits for the mind, body, skin and immune system. It involves oils and the sequence of movements of a therapist.
Family constellations widen the gaze beyond ourselves, often beyond the family, bringing to light hidden energy and dynamics that influence our existence as individuals and elements of a family.
In each session you will experience a theme, a different and specific experience, allowing you to evolve in your journey. As you progress through the sessions, you will feel more mental clarity and progress, noticing in your day-to-day life. Creating more presence and conscious of each moment and situation you are experiencing.

Philosophy
“My dream is that we can co-create a world where a collective conscience of Love and Respect exists towards every Earth being. Where every individual is responsible for his words and actions so we can evolve together. This way future generations can inherit a more balanced, harmonious and healthy world.”