Mafalda Jorge

THE FOUNDER OF FLOR DO SOL

Raw Vegan Food Chef and Educator & Holistic Therapist

Flor do Sol was created in 2015 when I returned to Portugal after some years travelling and living in Africa and South America. It has grown, flourished and started to become known. During my journey I became aware of how important it is to listen to our body through meditation and to gain self-knowledge. To have a conscious and intuitive approach to food, responding to our individual needs. We must reconnect to our essence!

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Mafalda Jorge

THE FOUNDER OF FLOR DO SOL

Raw Vegan Food Chef and Educator & Holistic Therapist

Flor do Sol was created in 2015 when I returned to Portugal after some years travelling and living in Africa and South America. It has grown, flourished and started to become known. During my journey I became aware of how important it is to listen to our body through meditation and to gain self-knowledge. To have a conscious and intuitive approach to food, responding to our individual needs. We must reconnect to our essence!

VITAL THERAPY

Flor do Sol is a path to Reconnection, Self-Care and Self-Realization, which aims to establish a physical, intellectual, emotional and spiritual equilibrium.

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CONSCIOUS EATING

Living food values, ​​the VITALITY of all foods, with the preferential use of fresh produce, of vegetal origin. These are found in nature in its purest, complete, unprocessed and preferably biological form.

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AYURVEDIC MASSAGE

Ayurvedic Massage is a therapeutic and relaxing massage. It has tremendous benefits for the mind, body, skin and immune system. It involves oils and the sequence of movements of a therapist. 

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FAMILY CONSTELLATIONS

Family constellations widen the gaze beyond ourselves, often beyond the family, bringing to light hidden energy and dynamics that influence our existence as individuals and elements of a family

E-BOOK

"A day with living food!"

A complete menu with 5 practical, healthy and tasty recipes.

Subscribe our newsletter and get this e-book for free.

E-BOOK

"A day with living food!"

A complete menu with 5 practical, healthy and tasty recipes.

Subscribe our newsletter and get this e-book for free.

Philosophy

“My dream is that we can co-create a world where a collective conscience of Love and Respect exists towards every Earth being. Where every individual is responsible for his words and actions so we can evolve together. This way future generations can inherit a more balanced, harmonious and healthy world.”

Testimonies